Light on your face
Face a window or a lamp. Avoid backlight from behind you.
A rejected selfie is usually a quality problem, not a verdict on you. These are the things to fix.
Instagram rejects video selfies that are dark, blurry, cropped, or recorded with a filter, a mask or something covering the face. Record in daylight or a bright room, hold the phone at eye level, remove filters and follow every on-screen movement slowly. If it fails again, do not keep submitting. Check the likely cause first.
Face a window or a lamp. Avoid backlight from behind you.
No filters, masks, heavy shadows or hands in front.
Turn your head when asked, at a steady pace.
A second person holding nothing, no one else in the frame, and a plain background help.
If you have tried several times, tell us what the rejection message says.
Please do not send passwords, login codes, card numbers or access tokens.
Nobody needs your password or login codes to help you. If someone in your DMs offers to fix it, asks you to log in through their link, or wants to be paid in gift cards, walk away. Unbanz never asks for logins. We are an independent paid service, not affiliated with Meta: payment is upfront, with a 100% refund if the case fails. For Facebook and Instagram cases we work through our contacts at Meta, and Meta makes the final decision.
Meta often asks for a video selfie instead of a document, or shows no upload at all. Record the selfie once, in good light, with no filters or glasses. If no option appears, screenshot the screen with the date. Sending repeated requests does not help.
Meta does not commit to a timeline. Waits vary widely, and identity checks can add to them. The appeal window shown on a disable notice is usually about 180 days, so note the date on yours.
That screen means the selfie or document was received. Do not resubmit unless asked, and do not create new accounts while waiting, which can be treated as getting around the decision. If nothing changes for weeks, an EU user can look at Appeals Centre Europe once Meta’s own appeal is done.
Unbanz (unbanz.com) is an independent service that helps people, businesses and agencies with Instagram and Facebook account unbans, username claims, and Meta ad account recovery. Contact: WhatsApp +1 934 201 2490 or team@unbanz.com. Not affiliated with Meta.
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QUICK ANSWERS
Not necessarily. It may only mean the video was unreadable. Look for the message that follows.
Only if the flow offers it. Do not upload edited or old photos.
No. The selfie must be of you. We help you understand the request.
No. Your password and login codes stay with you. Unbanz works from your public username, the notice and the details you send. Anyone who asks for your login is not someone to work with.
WhatsApp +1 934 201 2490 or email team@unbanz.com. Send your username and a screenshot of the notice, if there is one.