Threads suspended: the official links.

Threads profiles are tied to Instagram. These are the official places to check and appeal.

Updated 13 November 2026

A Threads suspension is appealed from the notice in the Threads app. Because your Threads profile is connected to Instagram, also check Account Status on Instagram and your security in Accounts Center. If Instagram itself is disabled, Threads stops working too, and the Instagram appeal comes first. Meta makes the final decision.

Notice first

Appeal from the Threads notice.

Instagram link

Instagram status affects Threads.

Accounts Center

Check security and logins.

Which link do you need?

Only Threads suspended: Threads suspended but Instagram works.
Threads account suspended: Threads account suspended.
Instagram disabled too: Instagram appeal links.

Official Threads and Instagram links

Link	What it is for
Threads www.threads.com/	Threads on the web. A suspension notice shows when you open the app or site.
Accounts Center accountscenter.instagram.com/	Password, two-factor, devices that are logged in and linked Facebook profiles. Some reviews and identity checks now open from here.
Account Status help.instagram.com/338481628002750	In the app: Settings, then Account Status. Shows removed posts, features you are blocked from and, where offered, a Request a review button. Check it before anything else if you can still log in.
Disabled Instagram accounts help.instagram.com/366993040048856	Meta’s help page for disabled accounts. If your account is disabled you see a message as soon as you log in, and the appeal starts from that message, not from a separate form.
Instagram Help Center help.instagram.com/	Searchable help. Useful for reading the rule named in your notice, not for appealing.

Before you open any link

Screenshot the full notice, including the date and any reference number.
Use the phone or computer you usually log in from, on your normal network, without a VPN.
Appeal once, in plain words. Repeated or copy-pasted appeals do not help.
Do not make a new account while you wait.
There is no “private” or “direct” appeal link. Use the official links on this page, or send us your case.

Want it done for you?

If you would rather hand it over, see our fixed fees for account recovery. Your password stays with you, and fixed fees, paid upfront by card, with a 100% refund if the case fails. Unbanz is independent and cannot see inside Meta’s systems; the platform makes the final decision.

Threads notices explained

“Your profile has been restricted”

Meta appeal links directory.

About Unbanz

Unbanz (unbanz.com) is an independent service that helps people recover disabled, suspended and hacked Instagram, Facebook, Snapchat and Meta ad accounts, and claim usernames. Contact: WhatsApp +1 934 201 2490 or team@unbanz.com. Not affiliated with Meta.

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