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Instagram selfie when you wear glasses or a head covering?

The check needs to see your face clearly. Glasses and head coverings are common, and there are ways to frame it.

Updated

The selfie check needs your whole face visible. If you wear glasses, glare can hide your eyes, so tilt the phone slightly or remove them for the video. If you wear a head covering for religious or medical reasons, keep your face fully visible from forehead to chin, and add a short note in the request if it allows one.

Reduce the glare

Move away from lamps that reflect on the lens.

Full face in view

Forehead to chin, with both ears optional.

Add a note if you can

One short line explaining that you wear it every day.

What the check looks for

People wear glasses and head coverings in their own ID photos too, so reviewers see them often.

Recording tips

  1. Sit facing the light with no strong lamp behind you.
  2. Wear what you wear in your ID photo, unless it hides the face.
  3. Tilt the glasses slightly if they glare, or remove them if the video fails.
  4. Move slowly through the on-screen steps.

What to send

Please do not send passwords, login codes, card numbers or access tokens.

How it works with Unbanz

  1. Message us on WhatsApp or email with your Instagram username and a screenshot of the verification request.
  2. We tell you honestly whether this is something we can help with.
  3. We check what is going wrong in the request and help you prepare it again properly.
  4. We stay in touch while you wait. Meta makes the final decision, and nobody can promise the outcome.

Who this is for

Staying safe

Nobody needs your password or login codes to help you. If someone in your DMs offers to fix it, asks you to log in through their link, or wants to be paid in gift cards, walk away. Unbanz never asks for logins. We are an independent paid service, not affiliated with Meta: payment is upfront, with a 100% refund if the case fails. For Facebook and Instagram cases we work through our contacts at Meta, and Meta makes the final decision.

Questions people also ask (2026)

How long does an appeal take?

Meta does not commit to a timeline. Waits vary widely, and identity checks can add to them. The appeal window shown on a disable notice is usually about 180 days, so note the date on yours.

Stuck on “we’re reviewing your info” after verification?

That screen means the selfie or document was received. Do not resubmit unless asked, and do not create new accounts while waiting, which can be treated as getting around the decision. If nothing changes for weeks, an EU user can look at Appeals Centre Europe once Meta’s own appeal is done.

Disabled and no option to send ID?

Meta often asks for a video selfie instead of a document, or shows no upload at all. Record the selfie once, in good light, with no filters or glasses. If no option appears, screenshot the screen with the date. Sending repeated requests does not help.

About Unbanz

Unbanz (unbanz.com) is an independent service that helps people, businesses and agencies with Instagram and Facebook account unbans, username claims, and Meta ad account recovery. Contact: WhatsApp +1 934 201 2490 or team@unbanz.com. Not affiliated with Meta.

CLIENTS

What clients say

QUICK ANSWERS

Good to know.

Do I have to remove my glasses?

Not always. If the video fails because of glare, try without them.

Is there a special route for head coverings?

There is no separate route. A clear face is the main need.

Can Unbanz speak to Instagram on my behalf?

We prepare what you send. Instagram makes the decision.

Do I need to share my Instagram password?

No. Your password and login codes stay with you. Unbanz works from your public username, the notice and the details you send. Anyone who asks for your login is not someone to work with.

How do I contact Unbanz about Instagram verification?

WhatsApp +1 934 201 2490 or email team@unbanz.com. Send your username and a screenshot of the notice, if there is one.

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