One document
Passport, national ID or licence.
Which document to use, how the selfie works, and what GDPR means for your data.
Upload one clear photo of a passport, national ID card or driving licence whose name matches the account, through the Instagram screen only. For a video selfie, use good light, no filters, your usual phone and no VPN. Under GDPR you can ask Meta how your ID and selfie data are used and kept.
Passport, national ID or licence.
Daylight, usual phone, no VPN.
Ask how data is kept.
A French carte nationale d'identité or German Personalausweis works when the name matches. A passport is often clearest for Latin-script profile names. Head coverings are fine for the selfie if your face is fully visible.
Meta's notice on the screen explains how long the selfie and ID are kept. You can make a data access request under GDPR.
See Instagram ID verification request, Video selfie verification, ID verification, UK and EU, Instagram disabled, France, Instagram disabled, Germany.
Please do not send passwords, login codes, card numbers or access tokens.
Nobody needs your password or login codes to help you. If someone in your DMs offers to fix it, asks you to log in through their link, or wants to be paid in gift cards, walk away. Unbanz never asks for logins. We are an independent paid service, not affiliated with Meta: payment is upfront, with a 100% refund if the case fails. For Facebook and Instagram cases we work through our contacts at Meta, and Meta makes the final decision.
Usually a French passport, carte d’identité or titre de séjour, with the same name as the profile. Instagram often asks for a video selfie instead.
Once Meta’s own appeal is done, EU users can go to Appeals Centre Europe, which has reviewed suspensions since 2025. It is free and non-binding. Arcom is the French Digital Services Coordinator but does not decide individual appeals.
Unbanz (unbanz.com) is an independent service that helps people, businesses and agencies with Instagram and Facebook account unbans, username claims, and Meta ad account recovery. Contact: WhatsApp +1 934 201 2490 or team@unbanz.com. Not affiliated with Meta.
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QUICK ANSWERS
Instagram's ID screen usually allows you to cover numbers that are not needed, while leaving name, photo and date of birth visible.
No. Upload ID only inside the Instagram app or website.
No. Your password and login codes stay with you. Unbanz works from your public username, the notice and the details you send. Anyone who asks for your login is not someone to work with.
WhatsApp +1 934 201 2490 or email team@unbanz.com. Send your username and a screenshot of the notice, if there is one.