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Hacker changed your Facebook email and password: how to get back in

Short answer: look for Facebook’s email about the change and use its undo link if there is one, then go to facebook.com/hacked on a device you have used before. Secure your email and Pages straight away.

When a hacker changes both the email and the password, the normal “forgot password” flow sends everything to them. Facebook has a separate route for this, and the first hour matters. Here is the order to work in.

By the Unbanz team · Published · Updated

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Step 1: Check the email Facebook sent about the change

When the email on an account is changed, Facebook sends a notice to the old address. Search your inbox and spam for it. If the message has a link to undo the change or secure the account, open it straight away on a device you trust, because the link may only work for a limited time. Make sure the message really is from Facebook by checking that it matches a notification in your own security settings if you can still reach them.

Step 2: Go to facebook.com/hacked

Use a phone or computer you have logged in from before, on your usual network, and open facebook.com/hacked. Choose the option that says your account is compromised and follow the prompts. Facebook may ask for a name, an old password, a contact method you can reach, or an ID or video selfie. Answer carefully and use your real details.

Step 3: Try to find the account directly

At facebook.com/login/identify you can search for your account by name, email or phone, then choose the option for no longer having access to those details. Add a new contact method you control when asked. If the hacker already removed your old contact details, the hacked-account flow is usually the better route.

Step 4: Once you are back in, remove the attacker

Step 5: Secure your Pages and ads

Hackers often add themselves as Page admins or take over a business portfolio. Check Page roles, the business portfolio, and ad accounts for people you do not know and for payment methods you did not add. If a card was used, tell your bank. A Page where the attacker removed other admins is covered in our guide to a hacked Page.

Step 6: Warn your contacts

Post from another account or message close contacts to say not to click links or send money if they got something from your profile. Hackers often use a hijacked account to ask friends for money or to spread the same phishing link that caught you.

What not to do

If the account was disabled afterwards

If the attacker posted scams and Facebook disabled the account, say in any appeal that someone else had access and give the approximate date. Our guide on disabled accounts covers the 180-day window and what to include.

Official sources

Meta and Snap update their help pages and flows often. Always follow the wording on your own screen and the current official Help Center. Unbanz is an independent service and is not affiliated with Meta, Instagram, Facebook or Snapchat.

YOUR QUESTIONS

Frequently asked questions

Can Facebook give me my account back if the hacker changed everything?

It can offer recovery routes, such as facebook.com/hacked and identity checks. The outcome depends on Facebook’s checks, and nobody can promise it.

How long do I have to use the undo link in Facebook’s email?

The link may only work for a limited time, so use it as soon as you see the email. If it has expired, move to facebook.com/hacked.

Should I tell Facebook my friends were messaged?

Yes, mention it. It supports the report that the account was taken over, and tell your contacts not to click anything they received.

Do I need to change my email password too?

Yes. If the email was breached, the attacker can reset Facebook again. Change that password, turn on two-factor authentication on the email, and check it for forwarding rules you did not create.

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